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膝蓋痛?快看這3招按摩手法5種肌肉訓練| KNEE PAIN? Three kinds of massage methods and Five muscle training| 成為頻道會員, 支持我的教學工作: https://www.youtube.com/channel/UCfk-T5TQEF4ueCUOg39MKvA/join 更多影片教學連結: 甩手功十式 | 排毒通經絡甩掉各樣痛症Leung Yim Ha: https://youtu.be/ze0LuL5-sKw 5分鐘居家抗疫運動|強化肺功能| 5 Minutes Exercise of strengthen the cardiopulmonary: https://youtu.be/WBXqk_q9hUA 八段錦-12 分鐘完整教學|介紹招式功效 及 吸呼指引 |Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES|梁艷霞 (CC 字幕): https://youtu.be/dS7gFMlAWJg 提升太極拳蹬腿分腿動作教學-伸展運動篇|Stretching Exercises for Improving Tai Chi Kicking: https://youtu.be/YvX90VIVYVE ------------------------------------- 歡迎於我們的 Facebook 了解我們更多: https://www.facebook.com/hksvwushu/ 或whatsapp 聯絡我們:9205-9561
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膝蓋痛?快看這3招按摩手法5種膝蓋肌肉訓練|KNEE PAIN? Three kinds of massage methods and Five muscle training| #膝蓋痛